Physical Therapy in Bay Shore

Located on the beautiful south shore of Long Island, Physical Medicine and Rehabilitation of Long Island, PLLC was founded to meet the needs of the eastern Long Island community. By offering a unique combination of vital services and a patient-centered, holistic approach to medical science, we deliver a truly remarkable, gold-standard level of service. Our goal is to relieve pain and suffering in every way and strengthen our community by improving the health of individuals. Contact us for Physical Therapy in Bay Shore, NY today!

Our Mission

To improve health, maximize function, and restore quality of life by providing comprehensive, interdisciplinary medical rehabilitation.

Our Care Philosophy

To pursue higher states of health and function through a partnership with patients, empowering them through health education and providing the highest-quality medical care and rehabilitation services.

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Contact Us Today

Monday9am – 4pm
Tuesday9am – 4pm
Wednesday9am – 4pm
Thursday9am – 4pm
Friday9am – 4pm
SaturdayBy appointment
SundayClosed

What’s Worse, Rotator Cuff or Labrum?

If you’ve played sports or been in a car accident, you probably know that shoulder tears can happen instantaneously. The two most common areas to tear in your shoulder are your rotator cuff and labrum. Tearing either one is very painful and results in a loss of movement. Because the two are so close, it is often asked which one is the worst injury to have. Learn which injury is the worst below at Physical Medicine and Rehabilitation of Long Island. Contact us for Physical Therapy in Bay Shore today!

Rotator Cuff TearPhysical Therapy in Bay Shore

Your rotator cuff is a group of muscles and tendons that are responsible for many things like: 

  • Raising your arm
  • Lowering your arm
  • Holding your arm in your shoulder socket

A rotator cuff tear is when the tendons fray, partially tear, or detach completely. It’s usually caused by a repetitive movement like painting or playing baseball. Most of the time, a rotator cuff tear requires surgical intervention. However, you can use alternative methods to ease your symptoms.  A few things you can do to lower your pain are: 

  • Rest
  • Over-the-counter pain relief
  • Physical therapy

Labrum Tear

Your shoulder labrum is a ring of cartilage around the shoulder joint that holds it in place and provides stability. A shoulder labrum tear is a damage done to the cartilage. It can happen in a few different ways, like direct trauma, overuse, or instability. Treatment options for a tear in your shoulder labrum are:

  • Rest
  • Physical Therapy
  • Surgery

Which One is Worse?

Neither injury is easy to deal with, and both are painful. A tear in your shoulder labrum is easier to deal with because it can get better without surgical intervention. A rotator cuff tear almost always requires surgery to make a full recovery. 

Contact Us For Physical Therapy in Bay Shore

Visit us at Physical Medicine and Rehabilitation of Long Island to receive physical therapy in Bay Shore for your injuries. Our trained specialists are experienced in treating many injuries and can help you recover your movement. Take back your movement and say goodbye to your pain today!

What is Prosthetic Rehabilitation?

Physical Medicine and Rehabilitation of Long Island in Bay Shore stands out for its outstanding approach to patient care. We have to harness the expertise of our professionals to provide further guidance towards a healthier lifestyle. As Physical Therapy in Bay Shore, our professional techniques are tailored to provide personalized treatment. Contact us today if you want specialized care to meet your health needs!

What is Prosthetic Rehabilitation?Physical Therapy in Bay Shore

By choosing Physical Therapy in Bay Shore, patients can stay educated on the various aspects of their treatment plan, as it will promote a safer and speedy recovery. The following indicates an overview of what prosthetic rehabilitation is and the key elements that are analyzed to foster a high-quality life:

  • Rehabilitation aims to aid the amputee in gaining independence at the highest level possible, with the most efficient gait. 
  • The assessment must consider the patient’s physical capabilities, level of amputation, psychological status, pre-amputation function, existing medical conditions, and expectations.
  • Rehabilitation should begin five days post-surgery. A crucial element of constructing a rehabilitation program is sound gait analysis.

Exercises Used When Facilitating Rehabilitation

Physical Therapy in Bay Shore, offered by Physical Medicine and Rehabilitation of Long Island, is designed to positively impact a patient’s long-term health, from utilizing expert techniques to reinforcing a healthier lifestyle. Below are some of the exercises that are implemented during rehabilitation:

  • Lateral weight shifting: This exercise helps the patient contract their gluteal muscles and the muscles of their residual limb to stabilize.
  • Forward and back weight shifting – Weight transference can be practiced forwards and backward to help balance and orientation.
  • Stair/step stooling – As the amputee becomes more confident and weight bearing improves, the step of the non-prosthetic limb will be slower and more controlled.
  • Balance board—A balance board can help with weight bearing and balance, where the body weight shifts forward and back and laterally between the prosthetic and non-prosthetic sides.

Contact Us For Physical Therapy in Bay Shore

Are you experiencing challenges with prosthetic rehabilitation and aiming to improve your daily lifestyle? Contact Physical Medicine and Rehabilitation of Long Island to discover the benefits of our specialized prosthetic rehabilitation services. Request an appointment.

Phantom Limb Pain

Phantom limb pain is a perplexing and often distressing condition that affects individuals who have undergone an amputation. Despite the absence of the limb, patients experience sensations, including pain, as if the limb were still there. This condition can significantly impact the quality of life, but effective treatments are available. If you are seeking Physical Therapy in Bay Shore, it’s essential to understand the nature of phantom limb pain and the options for managing it. Contact us at Physical Medicine and Rehabilitation of Long Island today!

Benefits of Stump Pain TreatmentPhysical Therapy in Bay Shore

Effective stump pain treatment offers numerous benefits for individuals suffering from phantom limb pain. Here are some key advantages:

  • Pain Relief: Treatment can significantly reduce or eliminate phantom limb pain, improving overall comfort and quality of life.
  • Improved Mobility: Patients can enhance their mobility and daily functioning by managing pain.
  • Emotional Well-being: Reducing pain can also alleviate associated emotional distress, such as anxiety and depression.
  • Personalized Care: Treatments are tailored to meet each patient’s specific needs, ensuring the most effective pain management strategies.

Causes of Phantom Limb Pain

Phantom limb pain arises from the nervous system’s response to the amputation. The brain continues to receive signals from nerves that originally supplied the missing limb. These signals can create sensations ranging from tingling to severe pain. Phantom limb pain typically begins soon after surgery, but it can also occur months or even years later. The exact cause is not fully understood, but several factors, such as damaged nerve endings, scar tissue, and the brain’s memory of pain from the amputated limb, contribute to this condition.

Recovery with Stump Pain Treatment

The recovery process with Physical Therapy in Bay Shore focuses on gradual improvement and long-term health. Here are some aspects to consider:

  • Rehabilitation Exercises
  • Consistency
  • Lifestyle Adjustments
  • Ongoing Support

Seeking Help For Physical Therapy in Bay Shore

If you or a loved one is struggling with phantom limb pain, consider seeking treatment at Physical Medicine and Rehabilitation of Long Island for Physical Therapy in Bay Shore. Our experienced team is dedicated to providing comprehensive care and personalized treatment plans to help you achieve relief and improve your quality of life. Contact us today to schedule an appointment and take the first step towards pain-free living.